More experimentation.

This week marks a new round of trials. I had my test day for adding corn back into my diet early this week and tomorrow I try wheat! I have plans, major plans, for wheat day. Oven-fried chicken and mac-n-cheese with whole wheat noodles and oodles of delicious goat and sheep cheese.

I am slightly hesitant about embarking on this next trial given that I have broken out in a couple of spots with itchy bumps (low back and, ugh, in a body roll). I confess I feel ashamed of things like this, embarrassed, since I associate the outbreaks with a lack of control and also a feeling of sloth and fatness.

So what do I do? Keep trucking. Treat and cleanse and rest and drink water. And plot. Plotting exercise. And food. And health. I would like a bottom like this.

I found this fun Brazillian Butt Workout set on Pinterest. Last night I made my first foray into the world of round bottom shaping... and it was good. I feel it more in my quads today than my butt. I'll still take it. More tomorrow.

Even better than the butt will be the heart. Hopefully like the one below. All shiny and happy and surrounded by cosmic energy... Ok, maybe not cosmic energy, but definitely kid-chasing, trail hiking, faster running energy.

 

On the docket this weekend: wheat experiment. Purchase running bra and seek out advice on leg compression sleeves to get my running progress on track. Oh yeah.